It’s easy when someone says “fight-or-flight” or “rest-and-digest” to refer to the nervous system responses, but when people say parasympathetic or sympathetic, it can get confusing! So here’s an easy way to remember the difference so you don’t hVe to look it up (like I had to for the first few months 🙃) #autoimmunedisease #autimmune #nervoussystem #autoimmunehealing | Thriving Autoimmune

Have you ever seen both Fight AND Flight in the same scenario?! 😂You never know how you’ll respond under stress until you try to respond under stress! Super fun office group in for team building and a vehicle seminar. Scenario training makes for a lot of growth - and fun while you’re at it! Give us a call to make arrangements for your crew!* July 22 • Women’s Training Institute Self Protection and Shoot House Scenario Training* Sept 17 • Unarmed Self Protection Course* Oct 21 & 22 • Integrated