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#seniorfitness #balance #fitnesstips #homeworkouts #beginnerexercises #funexercises #aging #seniorliving

#seniorfitness #balance #fitnesstips #homeworkouts #beginnerexercises #funexercises #aging #seniorliving

Try these 4 exercises for the perfect “micro” balance workout! Do this daily and have fun with it! 😃

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🍽️ 吃饭啦！“封闭式减肥训练营”保定分部，吃瘦不饿瘦！ #瘦身 #健康饮食 #shorts #shortsvideo#viral#viralvideo

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🍽️ 吃饭啦！“封闭式减肥训练营”保定分部，吃瘦不饿瘦！ #瘦身 #健康饮食 #shorts

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