Grip Strength World Record
9:16
Grip Strength World Record
Can I hit this grip strength world record? 👀 Derek Smith
FacebookBrian Shaw已浏览 83.6万 次2023年1月5日
Grip Strength Exercises
How is your grip strength? The three main ways I train grip are: open handed, closed handed, and pinch. Floor presses 10x or more False grip flexes 30s Pinch grip holds 30s Note: it’s okay to have cramps in your forearm! Just ignore them and when you are done stretch them out. (Avoid any crazy pain though!) just prepare for INSANE soreness the next day if you do get those cramps. #stayflexy #movementbyDavid #gripstrength | MovementbyDavid
1:01
How is your grip strength? The three main ways I train grip are: open handed, closed handed, and pinch. Floor presses 10x or more False grip flexes 30s Pinch grip holds 30s Note: it’s okay to have cramps in your forearm! Just ignore them and when you are done stretch them out. (Avoid any crazy pain though!) just prepare for INSANE soreness the next day if you do get those cramps. #stayflexy #movementbyDavid #gripstrength | MovementbyDavid
FacebookMovementbyDavid
已浏览 7.5万 次2022年8月14日
5 Exercises to Improve Grip Strength
1:39
5 Exercises to Improve Grip Strength
FacebookThe Prehab Guys
已浏览 6119 次2021年10月16日
Grip strength is a health marker for longevity 😱. Here’s four progressions to build you up to - in my opinion, one of the best exercises for grip strength 🙂 #gripstrength #grip #exercisetips | purvida
1:14
Grip strength is a health marker for longevity 😱. Here’s four progressions to build you up to - in my opinion, one of the best exercises for grip strength 🙂 #gripstrength #grip #exercisetips | purvida
Facebookpurvida
已浏览 1.3万 次2023年10月15日
热门视频
World Strongest Man Tests Grip Strength
0:50
World Strongest Man Tests Grip Strength
FacebookEddie Hall - The Beast
已浏览 240.5万 次3 个月之前
Average Grip Strength in Men and Women: The Secrets of Strong Hands
Average Grip Strength in Men and Women: The Secrets of Strong Hands
fitnessvolt.com
2023年12月12日
MRLUST - Twitch
MRLUST - Twitch
TwitchMRLUST
3 个月之前
Grip Training for Climbing
Grip Strength for Rock Climbers
0:39
Grip Strength for Rock Climbers
FacebookTRX Training
已浏览 5546 次2023年4月25日
Choosing A Baton
4:26
Choosing A Baton
YouTubeASP
已浏览 31.1万 次2018年5月3日
Wind Turbine Tour
12:52
Wind Turbine Tour
YouTubeWilliam Lyons
已浏览 166.1万 次2012年9月16日
反馈