Intense Ab Workout Routine - Heather Robertson
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Intense Ab Workout Routine - Heather Robertson
Get your abs on fire with this intense workout routine by Heather Robertson. Follow along for a killer ab burner session. #abs #workout Heather Robertson(@heatherrobertsoncom). Come Check This(Quickie Edit) - FETISH. Abs on 🔥🔥🔥 #abs #workout 30s work + 10s rest x2-3 rounds
TikTokheatherrobertsoncom已浏览 1.1万 次2022年10月25日
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Confused on how to breathe during exercise? The simplest way to think about it is IN on the easy part. OUT during the hard part. To break that down even further - focus on breathing in through the nose during the eccentric part (the yielding part) of an exercise and out through the mouth during the concentric part (during effort/exertion). Bringing awareness to your breath can help you tune into the movement and positively affect your performance. Your heart and lunges are hard at work during yo
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Confused on how to breathe during exercise? The simplest way to think about it
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Heather Robertson (@heatherrobertsoncom)’s videos with Superhero (Heroes & Villains) - Instrumental - Metro Boomin
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Heather Robertson (@heatherrobertsoncom)’s videos with Superhero
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Heather Robertson HIIT
I tried this Heather Robertson HIIT workout with 3 million views — here’s what happened
I tried this Heather Robertson HIIT workout with 3 million views — here’s what happened
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DAY 41 // Full Body HIIT HR12WEEK 3.0
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