How to adapt to cold-water swimming and extend your open-water swimming season into winter | 220 Triathlon
How to adapt to cold-water swimming and extend your open-water swimming season into winter | 220 Triathlon
Want to keep open-water swimming throughout the winter? Here's Professor Greg Whyte with key advice so you can stay safe
220triathlon.com2022年12月8日
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What is the thing about winter swim? “No fear with cold & chill water!” In #Heilongjiang, swimming contestants dove into freezing cold water – residents from nearby can’t help but gather & watch. | T-Time HK
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What is the thing about winter swim? “No fear with cold & chill water!” In
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Winter swimming ice bathing #swimmingice #coldwater #oktoberfest2024 #benidorm
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Winter swimming ice bathing #swimmingice #coldwater #oktoberfest2024 #benidorm
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Winter Swimming Benefits
Benefits of sunbathing in winter. Increase Vitamin D levels: studies show that sunbeds allow you to expose your entire skin, as such amplifying the body’s Vitamin D production Feel happy: the UV Light helps our bodies to produce extra endorphins and serotonin. Boost immune system: UV lights reduces the chances of getting the flu and prevents several types of autoimmune diseases For more details contact yoga by Rachna Shah ☎️82006 85035 Yog Therapist ( Master of Ayurveda & Naturopathy ) Family co
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Benefits of sunbathing in winter. Increase Vitamin D levels: studies show that sunbeds allow you to expose your entire skin, as such amplifying the body’s Vitamin D production Feel happy: the UV Light helps our bodies to produce extra endorphins and serotonin. Boost immune system: UV lights reduces the chances of getting the flu and prevents several types of autoimmune diseases For more details contact yoga by Rachna Shah ☎️82006 85035 Yog Therapist ( Master of Ayurveda & Naturopathy ) Family co
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已浏览 123 次2022年11月22日
Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
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Swimming in the Winter - 11 Great Health Benefits | Fit Active Living
fitactiveliving.com
2022年1月25日
The benefits of cold water swimming
The benefits of cold water swimming
Microsoft News
2023年2月22日
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Is your pool equipment safe from the cold? Here are 3 steps to protect your pool equipment over the winter.Keep pool chemicals out of colder temperatures and in a dry, ventilated area. They can actually expire when exposed to low temps.Bring your pump inside if you have a harsh, winter climate. But you can leave it outside and winterize it if you live somewhere milder. Just be sure to blow out the water and winterize it properly if temperatures drop below freezing.Hose down and dry off any pool
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Is your pool equipment safe from the cold? Here are 3 steps to protect your pool equipment over the winter.Keep pool chemicals out of colder temperatures and in a dry, ventilated area. They can actually expire when exposed to low temps.Bring your pump inside if you have a harsh, winter climate. But you can leave it outside and winterize it if you live somewhere milder. Just be sure to blow out the water and winterize it properly if temperatures drop below freezing.Hose down and dry off any pool
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已浏览 97 次2023年10月18日
Siberian enthusiasts plunge into ice-cold river to kick off winter swimming season
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Siberian enthusiasts plunge into ice-cold river to kick off winter swimming season
Global News
2022年12月4日
Is cold water swimming good for you?
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Is cold water swimming good for you?
BBC
2023年2月22日
Winter Swimming Tips
Australian Antarctic team plunges into icy water for mid-winter swim
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Australian Antarctic team plunges into icy water for mid-winter swim
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已浏览 145.1万 次2022年6月21日
Keeping your pool open this winter? Even if you live in a milder climate, there’s one thing you can do to protect your pool from surprising drops in temperature. And that’s to double-check your pool pump run times. Your pump should run at night or when the temperature drops. Moving water prevents freezing water. And freezing water can damage pool surfaces and equipment. But if the weather gets REALLY cold, run the pump 24/7 and cover your pool equipment to protect it until the cold snap ends. .
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Keeping your pool open this winter? Even if you live in a milder climate, there’s one thing you can do to protect your pool from surprising drops in temperature. And that’s to double-check your pool pump run times. Your pump should run at night or when the temperature drops. Moving water prevents freezing water. And freezing water can damage pool surfaces and equipment. But if the weather gets REALLY cold, run the pump 24/7 and cover your pool equipment to protect it until the cold snap ends. .
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已浏览 381 次2023年11月6日
Swim University - Keeping Your Pool Open This Winter?...
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Swim University - Keeping Your Pool Open This Winter?...
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