Yoga Malasana - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

Yoga Malasana 的热门建议

How to Do
Malasana

Malasana
Pose

Malasana
Benefits

Malasana
Squat

Yoga
Deep Squats

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

Malasana- the most important asana for your every day life.⁣ #yoga #squat #malasana #dailymovement #yogadaily #yogaathome #yogagirl #yogi #yogalove | Yoga Soul Healing

Malasana- the most important asana for your every day life.⁣ #yoga #squat #malasana #dailymovement #yogadaily #yogaathome #yogagirl #yogi #yogalove | Yoga Soul Healing

已浏览 4.8万次2023年10月26日

FacebookYoga Soul Healing

*5 Things We Can Do in Malasana*:... - Jenni Rawlings Yoga

*5 Things We Can Do in Malasana*:... - Jenni Rawlings Yoga

已浏览 1587 次2023年8月20日

FacebookJenni Rawlings Yoga

Savasana might look like a nap at the end of your yoga practice. But it’s actually a fully conscious pose aimed at being awake, yet completely relaxed. In Savasana—also known as corpse pose— you lie down on your back and relax your body and mind so you may fully assimilate the benefits of your asana practice.Savasana is practice of death. Death of the ego, death of all craving and grasping toward anything outside of us we mistakenly think will cause our happiness, and death of all aversion to an

Savasana might look like a nap at the end of your yoga practice. But it’s actually a fully conscious pose aimed at being awake, yet completely relaxed. In Savasana—also known as corpse pose— you lie down on your back and relax your body and mind so you may fully assimilate the benefits of your asana practice.Savasana is practice of death. Death of the ego, death of all craving and grasping toward anything outside of us we mistakenly think will cause our happiness, and death of all aversion to an

已浏览 384 次2022年10月6日

FacebookYoga Malta

You will not believe how incredible malasana yoga pose is. I actually ...

You will not believe how incredible malasana yoga pose is. I actually ...

已浏览 9457 次2022年11月4日

TikTokyogawithkatharine

This is how you can get into malasana! If you practice this daily for 7 days you will absolutely be able to do this! Follow to finally get flexible! #yoga #yogatips #yogahacks #yogapractice #flexibilityhacks #flexibilitytips

This is how you can get into malasana! If you practice this daily for 7 days you will absolutely be able to do this! Follow to finally get flexible! #yoga #yogatips #yogahacks #yogapractice #flexibilityhacks #flexibilitytips

已浏览 1.7万次2022年6月16日

TikTokyogawithkatharine

Improve Flexibility with Malasana Resting Pose

Improve Flexibility with Malasana Resting Pose

已浏览 1.8万次2023年1月23日

TikTokyogawithkatharine

Yoga Asanas Series - Malasana Squatting Pose For Hips & Groin

Yoga Asanas Series - Malasana Squatting Pose For Hips & Groin

2023年4月12日

#YogaSquat (#Malasana) is a great hip opener that stretches the groin and glutes and builds strength and flexibility in the feet and ankles. Do this with your feet flat on the ground. 🙏🏼 #genevasfitnessjourney YOGA SQUAT BENEFITS: *Opens up the hips.*Stretches the ankles, calves, knees, groin and glutes.*Strengthens the feet and ankles.*Can help to alleviate lower back pain.Geneva Cruz#naturelover #workoutbythebeach #yogabythesea | Geneva Cruz

已浏览 1.8万次2023年4月16日

FacebookGeneva Cruz

Yoga Asanas Series - Malasana Squatting Pose For Hips & Groin

2023年4月13日

Functional Yoga Beyond the Mat: Embracing Malasana & Scandasana in Everyday Moments 🫶 Incorporating functional yoga poses like Malasana and Scandasana isn't just about the flow on the mat; it's about seamlessly blending these movements into the fabric of our daily lives. In class, we explore these poses, honing strength, flexibility, and mindfulness. But the true magic happens when we take these learnings beyond the studio and infuse them into our daily routines. Just like tending to the garden

已浏览 135 次2023年11月30日

FacebookZen Shala

MALASANA AND PARIGHASANA WITH DUMBBELLS AND ANKLE WEIGHTS ⚡️ Incorporating asanas in your day-to-day practice contributes to both physical and emotional stability. Malasana and Parighasana are two such beginner-level Yoga asanas that provide the necessary discipline and strength to maintain our overall well-being. In light of that, we decided to make this routine challenging by adding dumbbells and ankle Weights. So, here are some benefits of performing these asanas: 1. Malasana (Squats): Practi

已浏览 1191 次2023年6月27日

FacebookNamaste Yoga Classes

Malasana, also known as the Garland Pose or Yogi Squat, is a yoga pose that involves squatting with the feet close together while balancing on the balls of the feet. This posture can help release pent-up emotions through several mechanisms: 1. Physical Release: Malasana stretches the hips, groin, and lower back, areas where people tend to hold tension. By releasing physical tension in these areas, emotional tension stored in the body can also be released. 2. Energetic Flow: In yoga philosophy, c

已浏览 5.8万次11 个月之前

FacebookIris Yoga

𝐊𝐀𝐉𝐀𝐋'𝐒 𝐘𝐎𝐆𝐀 LIFE STUDIO on Instagram: "Malasana here students performing wider feet apart with up and down. Traditionally, and in B. K. S. Iyengar’s Light on Yoga, Malasana, or Garland Pose, is used for a squatting pose with the feet together and the back rounded with multiple hand placement variations.[3] When the hands are bound around the back this pose is called Kanchyasana (“golden belt pose”).[2] In the West, the name Malasana is also used for the regular squat pose, Upaveshasan

已浏览 5440 次6 个月之前

Instagramkajal_yogaspiritual

Malasana, or yogi squat, is a hip opener pose that stretches the muscles of the lower body and strengthens the abdominals. ☀️ You can stay in this pose anywhere from 15 seconds to 5 minutes, practicing with or without a block underneath the tailbone for support. 👉You can also take your squat only half way down as you remain focused on a stacked spine. Join us to practice your malasana in any of our yoga classes, soultribeshtx.com/schedule 😌 Our lovely teachers @thetaylorwilson_ & @jen.zen.yoga

已浏览 135 次2023年5月3日

FacebookSoul Tribes yoga meditation

Malasana Yoga Pose

已浏览 2.5万次2013年11月6日

YouTubeMindy Arbuckle

Childs Pose - Yoga Journal Poses

已浏览 1.9万次2011年6月29日

YouTubeYoga Journal

How To Do Malasana - Garland Pose

已浏览 8118 次2021年3月22日

YouTubeFityo with Ailin

100 Yoga Poses

已浏览 77.8万次2021年5月30日

YouTubeRohit Mishra

How To Do MALASANA (GARLAND POSE) & Its Benefits

已浏览 23.2万次2015年3月20日

YouTubeStyleCraze

How to do Malasana/ Low squat Pose?

已浏览 3.9万次2017年4月19日

YouTubeNatasha Noel

Iyengar Yoga for Beginners - Morning Practice

已浏览 30万次2021年5月11日

YouTubeDesa Yogi Iyengar Yoga

Gentle Seated Yoga to START or END Your Day!

已浏览 66.1万次2021年5月27日

YouTubeYoga with Kassandra

Malāsana - Yoga Pose Sanskrit pronunciation

已浏览 3539 次2019年8月5日

YouTubeYoga with Anjani - The right way to Yoga

Matsyasana, a beginners Yoga pose

已浏览 4.5万次2017年6月26日

YouTubeYoga and Health

The Traditional Way to Use a Mala

已浏览 64.6万次2011年11月2日

YouTubeHimalayan Institute

Learn the Garland Pose - Malasana | Yoga

已浏览 1万次2017年7月21日

YouTubeSIKANA English

MALASANA | 1 minute yoga asana for BEGINNERS

已浏览 7131 次2021年4月14日

YouTubeRun and Stretch

Posición de yoga: Malasana (postura de la guirnalda)

已浏览 11.6万次2017年8月15日

YouTubeXuan Lan Yoga

YOGA TUTORIAL: How to do a Malasana | Yogi Squat

已浏览 5.2万次2019年7月1日

YouTubeSarah Malcolm

Malasana Yogi Squat Pose Tutorial - Tips & Tricks for Beginners

已浏览 8.4万次2020年11月3日

YouTubeYoga with Kassandra

观看更多视频

静态缩略图占位符

© 2025 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私