3 drills to improve foot supination 👣 #1: slide the foot high up the wall to facilitate ankle plantar flexion as this will help facilitate foot supination 🧠 #2: use pelvic rotation to the same side so facilitate foot supination, and maintain this as we drive ankle plantar flexion 🧠 #3: use toe extension to facilitate foot supination & maintain this as we drive ankle plantar flexion 🧠 Exploit the mechanical interactions 🔑 | Integrated Kinetic Neurology
0:35
3 drills to improve foot supination 👣 #1: slide the foot high up the wall to facilitate ankle plantar flexion as this will help facilitate foot supination 🧠 #2: use pelvic rotation to the same
Integrated Kinetic Neurology. Integrated Kinetic Neurology · Original audio. 3 drills to improve foot supination 👣 #1: slide the foot high up the wall to facilitate ankle plantar flexion as this will help facilitate foot supination 🧠 #2: use pelvic rotation to the same side so facilitate foot supination, and maintain this as we drive ...
FacebookIntegrated Kinetic Neurology已浏览 765 次2022年11月24日
Foot Exercises
3 great exercises for stiff toes & ankles! No equipment needed, just watch as we move into 3 movements, the first & second are designed for the forefoot & toes whilst the third will aid in ankle mobility. A great little routine to do before bed, when you wake up or anywhere you can get away with some foot training 😆 Good luck 🤞 | My Foot Function
1:07
3 great exercises for stiff toes & ankles! No equipment needed, just watch as we move into 3 movements, the first & second are designed for the forefoot & toes whilst the third will aid in ankle mobility. A great little routine to do before bed, when you wake up or anywhere you can get away with some foot training 😆 Good luck 🤞 | My Foot Function
FacebookMy Foot Function
已浏览 617 次2023年2月27日
What are the best foot exercises for healthy feet?
0:06
What are the best foot exercises for healthy feet?
FacebookMedical News Today
已浏览 1.1万 次2019年8月20日
EVERYDAY FOOT WORKOUT // by Lisa Maree
7:05
EVERYDAY FOOT WORKOUT // by Lisa Maree
YouTubeLisa Maree
已浏览 47.8万 次2020年2月29日
热门视频
Foot supination & pronation: Explore the potential causes of foot supination and pronation to gain insight into your gait and how to maintain optimal foot health. Step with confidence! Possible causes of foot supination and pronation include genetic predisposition, muscle imbalances, leg length discrepancies, inadequate footwear, previous injuries, and underlying structural abnormalities. Consulting us to identify the root cause and develop an effective plan. 📞 1 (305) 331-9435 Make your next s
0:49
Foot supination & pronation: Explore the potential causes of foot supination and pronation to gain insight into your gait and how to maintain optimal foot health. Step with confidence! Possible causes of foot supination and pronation include genetic predisposition, muscle imbalances, leg length discrepancies, inadequate footwear, previous injuries, and underlying structural abnormalities. Consulting us to identify the root cause and develop an effective plan. 📞 1 (305) 331-9435 Make your next s
FacebookFor Your Feet
已浏览 47 次9 个月之前
Supination of Foot and Oversupination | Bone and Spine
Supination of Foot and Oversupination | Bone and Spine
boneandspine.com
2015年4月14日
Yoganatomie - #Supination Trauma of the Foot
0:16
Yoganatomie - #Supination Trauma of the Foot
FacebookYoganatomie
已浏览 6610 次2017年1月20日
Foot Massage Techniques
How to Massage: Basic Techniques Used By Massage Therapists (w/ Videos)
How to Massage: Basic Techniques Used By Massage Therapists (w/ Videos)
massagetherapyreference.com
2020年10月16日
Easy Foot Massage Techniques To Stimulate Weight Loss - The Everyday Blogger
Easy Foot Massage Techniques To Stimulate Weight Loss - The Everyday Blogger
theeverydayblogger.com
2019年5月20日
Foot Reflexology & Gua Sha for Beginners
3:51
Foot Reflexology & Gua Sha for Beginners
FacebookKatie Brindle
已浏览 15.4万 次2021年4月29日
反馈