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Lydia Fleur on Instagram: "For the girlies trying to do pull ups 💪🏼💘 Your reminder that there’s no such thing as “I can’t do it” it’s just that you can’t do it YET 🫶🏼 The workout I did: 4 x AMRAP (as many reps as possible) banded pull ups 4 x 5 negatives 4 x 12 face pulls 4 x 10-12 barbell rows 4 x 12 dumbbell rows Sports bra @colorfulkoala LYDIA15 for 15% off Leggings @oneractive Coal Effortless Leggings Trainers @nike Free Metcon 5 (linked on my LTK / in my bio)"