Train Ambience - Night Journey with Relaxing Sounds For Deep Sleep

In my latest video, I unveil my strategy for balancing warm-ups with actual training time, a key factor in effective flexibility workouts. I discuss how I approach warming up, and why I sometimes integrate the initial exercises of my routine as my warm-up, maximizing my training efficiency. This session offers insights into why, for flexibility training, an extended warm-up might not always be necessary, unlike in strength training where it’s vital for both performance and safety. It’s about sma

Behind the scenes video footage of the actual train from Stand By Me the McCloud 25 back in action @oregoncoast_scenicrailroad will be featured in the upcoming Saints Crossing music video“I Will Follow” New single coming July 19th featuring 80’s KISS guitarist Bruce Kulick on lead guitar. Music video featuring film locations @oregonfilmtrail from the Stand By Me movie, instead of searching for a dead body it’s a search for lost love. Stay tuned for the full video coming to YouTube July 23 on @st