— Upside Down World — Inversion — Antigravity Inverted workout, Handstand Balance, Alignment & Hold Practicing at 🇨🇦 Hamilton, Ontario, Canada Learned at Concept Health Imperfection is the key to progress. Anyone can learn to do a handstand if they build enough strength in their arms, shoulders, wrists, and core. Handstands can improve your balance, core strength, and circulation. They can also help prevent premature aging and improve cognitive function.#hamilton #ontario #canada #imperfection

— Upside Down World — Inversion — Antigravity Inverted workout at🇨🇦 Hamilton, Ontario, Canada Learned at Concept Health Potential Benefits of Hanging Upside Down ( Inversion Therapy ) : 1: Significant Reduction in Back Pain2: Reduces Stress3: Improves Focus, Balance, and Brain Function4: Improves Leg & Core Strength5: Improves Joint Health6: Better Flexibility7: Kids Can Get Taller !8: Better Posture 9: Improves Your Lymphatic System10: Clears Skin & Reduces WrinklesWith an increase of oxygen-

Antigravity yoga #yoga #myanmar #yogaland #yogamyanmar #yogateacher #yogatrainer #yogapractitioner #antigravityyoga | Hnin Ei Phyu