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How low can you go in this squat test? This test gives you an idea of how well you might be able to perform daily activities like picking something up...
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If you're looking for a move that builds & strengthens the glutes, try Squat Abductors! 🎯 Glutes, Quads, Hammies, Adductors, & Obliques Great compound lower body exercise that gets it done ✅ 💡Add a mini band loop for extra intensity! #momswithbods #trainertuesday #tips #lowerbodyexercise #glutebuilder #glutetoning #postpartumfitness #afterbabyweightloss #womanfitness #fitmotivation #beginnerfitness #allfitnesslevels #fyp | Momswithbods
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